Tag: Caloric burn
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The Role of Breastfeeding in Weight Loss Post-Pregnancy
Breastfeeding is a natural and beneficial way for new mothers to lose weight after pregnancy. Not only does it provide essential nutrients for the baby, but it also helps the mother’s body return to its pre-pregnancy state. During breastfeeding, the body releases hormones that stimulate the contraction of the uterus, helping it return to its…