Tag: New mothers

• Preparing for Postpartum Weight Loss: Tips for New Mothers

  

  As a new mama, you may be eager to get back to your pre-pregnancy weight and shape. However, it’s important to remember that weight loss after pregnancy is a gradual process and should be approached with patience and self-care. Preparing for postpartum weight loss can help make the process smoother and more sustainable. First and…

  lavitoz

  January 13, 2023

  Weight Loss

  Balanced diet, Breastfeeding, Health and well-being of baby, Healthcare professional, Mother's body, New mothers, Nutrition, Postpartum weight loss, Self-care, Strength training, Stress management